Category Archives: Nutrition

Must Have Sugar!!

Posted on April 20, 2011 by

I  hadn’t eaten any sugar in a long time and over the weekend I indulged. As soon as I started eating sweets, I kept wanting more. And More. There was no question I overate. The next day I got up, … Continue reading →

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Posted in Health, Nutrition | Tagged , , | 1 Comment

What’s Stress to You?

Posted on October 8, 2010 by Dr. Bonny Flaster River North Wellness Center

Image by KTDEE…….back now and then via Flickr Chronic stress can take a serious toll on your body, undermining just about every physical system.  When your body senses danger but has no release, it can go into overdrive and not … Continue reading →

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Posted in Acupuncture, Natural healing, NMT, Nutrition, Stress, Uncategorized | Tagged , , , , , | 1 Comment