You’ve read about this being the worst spring for allergies ever. But better news: the worst is over. Spring pollens were terrible, peaked, and now they’re back to normal. Of course, that may mean that some of you are still … Continue reading
Allergy season is intense this year, but it’s gratifying to see my allergy patients. They’re doing fine. No particular sneezing or wheezing, just getting out and enjoying the spring. I get asked all the time: Can you really get rid … Continue reading
I hadn’t eaten any sugar in a long time and over the weekend I indulged. As soon as I started eating sweets, I kept wanting more. And More. There was no question I overate. The next day I got up, … Continue reading
You may have caught the news at CBS: the Chicago area is predicted to have one of our worst seasons ever for allergies. The tree pollen count is already unusually high, and rapidly rising. If you have allergies, this means … Continue reading
Join Us on Thursday, March 24th, from 10am – 4 pm at 325 W. Huron Street. We will be happy to provide and demonstrate some of our services as we raise money for The Greater Chicago Food Depository. River North … Continue reading
Image by KTDEE…….back now and then via Flickr Chronic stress can take a serious toll on your body, undermining just about every physical system. When your body senses danger but has no release, it can go into overdrive and not … Continue reading
You just dropped $200 on a good pair of running shoes. But what about your feet? Feet are your foundation. If they aren’t working properly everything else gets thrown off. Your performance will suffer and your joints will start to … Continue reading
